LiveingWell Health News Letter

Dedicated to alternative healing. Through body balance, health, nutrition & Fitness

"HAPPY THANKSGIVING"

                      Main Articles.  Smokers Rescure

Great American Smoke Out 2003 Thursday, Nov 20th

It has been agreed that The Great American Smoke-Out shall fall upon

the third Thursday in November.

Good day to quit? You bet!

The American Cancer Society's Great American Smokeout is 27 years

old this year. The Great American Smokeout has helped to spotlight the

dangers of tobacco use and the challenges of quitting, but more importantly, it has set the stage for the cultural

revolution in tobacco that has occurred over this period.  Because of the efforts of individuals and groups that

have led anti-tobacco efforts, there have been significant landmarks in the areas of research, policy and the

environment. "What we have been doing can be characterized as the denormalization of smoking as an

acceptable behavior," said Dileep G. Bal, M.D., M.S., MPH, national president of the American Cancer

Society. An estimated 47 million adults in the United States currently smoke, and approximately half will die

prematurely from smoking.   Lung cancer is the leading cause of cancer death for men and women, and this

year alone, there will be about 169,500 new cases diagnosed in the U.S. More than 80 percent of lung cancers

are thought to result from smoking. The American Cancer Society's Great American Smokeout event grew out

of a 1971 event in Randolph, Mass., in which Arthur P. Mullaney asked people to give up cigarettes for a day

and donate the money they would have spent on cigarettes to a high school scholarship fund. In 1974, Lynn R.

Smith, editor of the Monticello Times in Minnesota, spearheaded the state's first D-Day, or Don't Smoke Day.

The idea caught on, and on Nov. 18, 1976, the California Division of the American Cancer Society succeeded in

getting nearly 1 million smokers to quit for the day. The first national Great American Smokeout was held in

1977.

For more information about the American Cancer Society's Great American Smokeout, call ;1-800-ACS-2345

or visit their web site at www.cancer.org

Thought of the Day:   "HELP SOMEONE  TO NOT LIGHT UP ON NOVEMBER 20TH"

TESTIMONIALS:  From people who have used Smoker's Rescue!

"I just wanted to thank you for an excellent product. I smoked for 42 years, and had tried the patch, and the

other prescription drugs used to aid in quitting the smoking habit and none of them worked. I purchased

Smoker's Rescue! and I am now free from smoking in just 6 days! Thank you for a great product! People

around me are amazed. Now they are all going to order your product so they can quit as well. Once again, thank

you for such a great, and affordable solution to let us kick the habit! -- Dan D., Ohio --

We quit Smoking Immediately the first day using the 3 step formula. "Love you guys, Thank you." -- Sandra C.

1 Year smoke free --

"I started the Smoker's Rescue! program on January 1st, 1998 to help me quit smoking and I was able to quit

smoking in 7 days. It took the edge off and eliminated physical cravings I had experienced during my previous

attempts to quit smoking."

 Read the above testimonials and more. At. Smoker's Rescue   http://www.lucaslifeforms.com/smokefree.html

You can order online Quit Smoking  In Just 7 Days! e-mail  info@lucaslifeforms.com Give your name and phone number time to call .

By Lillian Lucas

ARTICLES 

2. HERBAL 3. HEALTH SITES 4. RECIPE

2. HERBAL:

None this month

3. HEALTH SITES:

http://www.lucaslifeforms.com/minerals.html  

 Complete H2O Minerals "VS" Competitor's  

  1. Easy to use 32oz. and 16oz. Bottles.
  2. Higher Mg. of mineral's per dose.
  3. Certified independent lab testing for PPM. algae & bacteria every new tank.
  4. GMP guideline's are strictly followed
  5. Secure online ordering           

 Global Health product site & Information  

High quality nutritional and natural alternative medicine products.

Rich's MSM Products

MSM Powders, capsules,Torpedoes tablets, Enzymes, Colostrum, Grape Seed Extract, Vitamin C ascorbate

600mg, Vitamin C+ Ascorbic 500mg and more.

http://www.lucaslifeforms.com/msm.html

Questions e-mail info@lucaslifeforms.com

For orders use secure online, send fax, or order by mail

WEIN PRODUCTS :

Wein products makers of the wear your own personal air supply purifier for around your neck.   Small as a deck

 of cards now has the 150 mm air supply that  is smaller.   Car air purifier that work in your cigarette lighter.

 See all this and other air purifier small enough for your office desk, or when your traveling for those stuffy

motel rooms

http://www.lucaslifeforms.com For orders use secure online, send fax, or order by mail

4. RECIPE :

Pumpkin Bread Pudding

6 cups crumbled dry bread

½ cups chopped nuts (of your choice)

3 eggs beaten

1 14oz. can condensed milk

1 can pumpkin

¼ teaspoon ginger

1 teaspoon nutmeg

1 teaspoon cinnamon

2 cups milk

¼ cup butter, melted

1 teaspoon vanilla

1 teaspoon rum extract

¼ cup rum (optional) may substitute spiced cider

Preheat oven to 350 degrees. Mix bread crumbs and nuts together. Place in the bottom of a lightly greased 9x9

pan. Beat eggs, condensed milk, pumpkin, ginger, nutmeg, and cinnamon in a medium-sized mixing bowel. Stir

in the milk, butter, vanilla, rum extract, and rum. (or substitute spiced cider) Pour over the bread crumbs. Bake

until knife inserted in the center comes clean, about 1 hour. Top with whip cream nutmeg or cinnamon.

5. FACTS AND TIPS:

How to reduce your risk of a Dry Socket  

Avoid smoking, drinking of alcohol or drinking through a straw after tooth removal surgery, and wait until the

day after to rinse your mouth; otherwise you may dislodge blood clots, delay healing and increase your risk of

the infection known as dry socket.  Change your cotton gauze pads before they become saturated.

                       For pain apply  cold compresses for pain relief; applying heat or taking aspirin can increase

bleeding.  Rest and only soft foods or liquids.  This is only a preventions not prescribing follow your doctors

orders.

6. IN THE NEWS:

Doctor Recommended Clinically Proven

I have both osteoarthritis and fibromyalgia and after taking Syn-Flex for only six or seven days my aches and

pains were gone. My daily walks to get exercise for both my dog and myself have become a pleasure again.

Anna Maria, Florida

Check out this wonderful product at http://www.lucaslifeforms.com/synflex.html

BUSINESS OPPORTUNITY:

Below  are fine products  that can be a promising opportunity for anyone who would like to have a growing business.  After looking over the

links should you have any questions you e-mail info@lucaslifeforms.com  to sign up for the business venture or

 buy products you would do this online at the site.  Looking forward to hearing from you. Lilly

Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone

creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is

unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?

http://www.lucaslifeforms.com/kokoro.html

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 Global Health product site & Information  

High quality nutritional and natural alternative medicine products.

Are you looking for a great online shopping busines?  Then look into Global Healing Center Affiliate Program

I did and have found it to be very rewarding .

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Purchase for your health, your Dogs health, Own your own business what more can you ask for?

We have created an all natural product that not only contains 98% Pure Liquid Glucosamine, but works synergistically

with all natural anti-inflammatories to bring down swelling and help increase your pain threshold. Faster working than pills

and safer than prescription drugs. Free Shipping in the U.S. and Full Money Back guarantee. See

http://www.lucaslifeforms.com/synflex.html

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FEATURED ADS:

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away.Using The Smoker's Rescue 7 day System!!! money back guaranteed

the choice is yours. We did it so can you. My husband and I smoked

for over 50 years. It's wonderful to be smoke free.  Stopped March 22, 2003.

This is an all natural product that suppresses your craving and cleanses your body.

Money back Guarantee.

  http://www.lucaslifeforms.com/

Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone

creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is

unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?

http://www.lucaslifeforms.com/kokoro.html

Wow, today is exactly one week since I started this product. It was recommended to me by a co-worker and I will forever be greatfull to her. This is AMAZING, I have severe arthritis in both knees (rignt worse than left) and I can honestly tell you that after only one week I feel a tremendous difference. I am not pain free yet but what a difference I can walk around at work like everyone else and not feel different and not have everyone feel sorry for me. THANK YOU for this product, it is WONDERFUL. I will write again to report my progress. THANK YOU , THANK YOU, THANK YOU. Johanne Adams West Palm Beach

http://www.synflexamerica.com/ourproducts.php?img=7&kbid=1171

Oxypowder  

100% Money back guarantee

Oxygen Cleansing is here! Oxy-Powder will help melt away and eliminate the compaction from the small

intestine, large intestine and colon, safe and effectively. This is important because a clean intestinal tract is the

beginning of obtaining optimal health. It will also provide oxygen directly into the bloodstream.

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You may forward this Newsletter to anyone you feel would like to receive it.

info@lucaslifeforms.comWould like your comment or input.

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LiveingWell health news letter

Insuring you a healthy and vital tomorrow!

By Lillian Lucas.

Interested in reading other issues? LiveingWell Health Newsletter's http://www.lucaslifeforms.com/news.html


Disclaimer: All information supplied is for personal information only, it should not replace the Advice of your doctor or naturopath, always see your practitioner