LiveingWell Health News Letter

Dedicated to alternative healing. Through body balance, health, nutrition & Fitness

1. MICROWAVE sent in by a reader  2. HERBAL  3. FACTS & TIPS 4. IN THE NEWS 5. HEALTH SITES  

6. BUSINESS OPPORTUNITY  7. RECIPE  8. FEATURED ADS:  9.Thought of the day

1.MICROWAVE:

On Channel 2 this morning they had a Dr.Edward Fujimoto from Castle Hospital on the program. He is the

manager of the Wellness Program at the hospital. He was talking about dioxins and how bad they are for us. He

said that We should not be heating our food in the microwave using plastic containers.

This applies to foods that contain fat. He said that the combination of fat, high heat and plastics releases

dioxins into the food and ultimately into the cells of the body. Dioxins are carcinogens and highly toxic to the

cells of our bodies. Instead, he recommends using glass, Corning Ware, or ceramic containers for heating food

. You get the same results without the dioxins. So such things as TV dinners, instant saimin and soups, etc.

should be removed from the container and heated in something else. Paper isn't bad but you don't know what is

in the paper. Just safer to use tempered glass, Corning Ware, etc. He said we might remember when some of

the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the

reasons. To add to this: Saran wrap placed over foods as they are nuked, with the high heat, actually drips

poisonous toxins into the food, use paper towel !

Pass this on, especially to your single friends who may use microwaves more than ovens/range top.

Thank You P E.

2. HERB:

GOTU KOLA

Gotu kola is appropriate for a number of complaints. As a tonic, the herb is relaxing and restorative for the

nervous system; it is especially helpful in treating anxiety. For forgetfulness or confusion and to promote

Mental calm and clarity, take the herb in the form of an infusion or tincture, but do not exceed a dosage of 1-2

teaspoons. You can also use the tincture to help ease rheumatism, and healing burns. You can drink gotu kola

tea and take vitamin C supplements. In addition, gotu kola is also used as a mild diuretic. It helps the skin too.

Relieving eczema, for example.

TAKE CARE:

Gotu Kola in high doses can result in dizziness, headaches, or skin irritation. The herb is not recommended for

children under the age of 6 years.

Interactions:

Combing herbs with certain drugs may alter their action or produce unwanted side effects. Tell your health care

practitioner immediately about any prescription or nonprescription drugs you're taking.

3. FACTS & TIPS

Cherries For Health

Sent in by a reader.

George Washington may have made the cherry tree famous, but he probably didn't know that the ripe red fruit

is packed full of healthful benefits.

Cherries contain a compound called "perillyl alcohol," shown to be effective against mammary cancer in lab

animals. Some human experimentation in similar cancer treatments is now going on and is showing promise.

The University of Wisconsin is doing the research.

Using cherries as part of a daily diet might possibly help ward off some types of cancer, including cancer of the

breast, lungs, stomach, liver and skin. Cherries also contain vitamins C and E, and the most benefits seem to

come from eating them raw, since cooking destroys some of their nutrients.

Thank You L W.

4. IN THE NEWS

Romaium Doctors have been sending patient's everyday to receive  a dosage of 30 grams of Vodka To lower

their cholesterol it has been working for them at a fraction of what medical drugs would cost.

Find other great e-mail newsletters and E-zines at the Cumuli E-zine Finder:

http://www.cumuli.com/ezines

5. HEALTH SITES

http://www.lucaslifeforms.com/minerals.html  

 Complete H2O Minerals "VS" Competitor's  

1. Easy to use 32oz. and 16oz. Bottles.
2. Higher Mg. of mineral's per dose.
3. Certified independent lab testing for PPM. algae & bacteria every new tank.
4. GMP guideline's are strictly followed
5. Secure online ordering         

 Global Health Products  

High quality nutritional and natural alternative medicine products.

WEIN PRODUCTS

Now you can wear your air purifier everywhere you go made by Wein Air supply in two sizes. Small as a deck

of cards wear around the neck, the new 150 mm is great for allergies, at home, & air travel. Car cigarette

lighter, desk air purifier or for use in a small room and more. check out the products at  

http://www.lucaslifeforms.com  along with all the other fine products I have to offer.

Questions e-mail info@lucaslifeforms.com

6. RECIPE

Shrimp Linguine With Basil-Garlic Butter

Serves 3-4

2 Tablespoons Olive oil

1 pound Shrimp, large, peeled and deveined

2 teaspoons Garlic, minced

3 Tablespoons Basil, fresh, chopped

3 Tablespoons Butter

1/2 pound Linguine, cooked

Grated Asiago cheese

Heat the oil in a skillet. Add the shrimp and cook until just pink. Add the garlic and basil. Add the butter. Toss

in the cooked pasta. Garnish with the cheese.

7. BUSINESS OPPORTUNITY:

Below  are fine products  Syn-Flex Liquid Glucosomine   and  Kokoro™  that can be a promising

opportunity for anyone who would like to have a growing business.  After looking over the

links should you have any questions you can e-mail info@lucaslifeforms.com to sign up for the business venture

or  buy products you would do this online at the site.  Looking forward to hearing from you. Lilly

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Oxygen Cleansing is here! Oxy-Powder will help melt away and eliminate the compaction from the small

intestine, large intestine and colon, safe and effectively. This is important because a clean intestinal tract is the

beginning of obtaining optimal health. It will also provide oxygen directly into the bloodstream.

 Global Health product site & Information  

High quality nutritional and natural alternative medicine products.

Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone

creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is

unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?

http://www.lucaslifeforms.com/kokoro.html

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LiveingWell health news letter

Insuring you a healthy and vital tomorrow!

By Lillian Lucas.

info@lucaslifeforms.com Would like your comment or input.

9. Thought of the day "Happiness is in the giving "Not in the taking"