LiveingWell Health News Letter
Wishing you and yours a very healthy and happy holiday.
" Merry Christmas "
To one and all
" May the Spirit of Christmas bring the gift of happiness to you"
Dedicated to alternative healing. Through body balance, health, nutrition & Fitness
Do you have a healthy recipe that you would like to see in the newsletter send it to me? Also I would like to
invite your input on what you would like to see in the LiveingWell NewsLetters Do you have a story of how you
changed your life and like to share this with others? Names will be withheld at your request.
1.OBSERVATION 2. HERBAL Jasmine or Viagra 3. HEALTH SITES 4. RECIPE 5. FACTS & TIPS 6. Thought of the Day:
"Wow it's here again time just seems to just go by so quickly. And it's the end of 2002 The LiveingWell health
newsletter is Three years young."
I can honestly say this has been and still is the most rewarding three years. I have met a lot of different people
in all walks of life this year again that have shared their Experiences, Joy and Sorrow. Knowing that I was able
to help them to help themselves in changing or improving their "Life-Style" for better has been my greatest
It has been a blessing in all the knew subscribers that have joined this year and the many who have sent me notes,
letters of encouragement saying that they have been helped with the LiveingWell health newsletters. All those
that have let me know that they really enjoyed the Articles, and how much the newsletters have showed them
how they could improve their way of life through out the years.
In the New Year 2003 to come I will continue with the liveingwell health newsletters.
Wishing you the very best thoughtout the coming New year.
Jasmine Instead Of Viagra
Jasmine essential oil is often used to treat mild depression and anxiety. It is also useful as an aphrodisiac. Add
a few drops to a small amount of massage oil for a relaxing yet stimulating massage. Add a few drops of
Jasmine oil to an aromatherapy oil diffuser to create an intimate mood for your loved one.
Check out the Health Sites in the links below for more information on Herbs Vitamins, and minerals
Dedicated to alternative healing. Through body balance, health, nutrition & Fitness.
Live Well in todays world.
High quality nutritional and natural alternative, for you, your pet, or loved one.
You alone have the choice to live clean and be free of medicines. I made the choice that is all it takes.
Visit Native Remedies for Proven, Effective and 100% Safe Herbal Remedies
Native Remedies now has a new tool to not only help you or someone you love Stop Smoking, but also one to treat, control and soothe asthma symptoms and problems in yourself, a loved one, or friend! Find out more about our proven, effective and natural asthma remedies, BioVent and BronchoSoothe today!
Homemade Tomato Corn Relish
A delight for the holidays or anytime.
Prepare and keep in refrigerator improves with age. Lasts for months properly sealed.
3 cups corn, cooked canned or frozen
2 med. tomatoes cut Julienne
1 med. Green pepper cut Julienne
1 tsp. Dijon mustard
1 tsp. celery seed
2tbs. Diced pimentos or omit and use ½ red pepper diced
¾ cup white vinegar
1 tsp. salt
Touch of Tabasco or hot sauce
Combine vinegar, water, sugar, salt, celery seed, mustard and hot sauce in med. Sauce pan.
Bring to a boil, let cook for 2-3 minutes them remove from the heat and let cool.
In a bowel place the Julienne veg. corn, and pimentos and mix well. Pour the cooled mixture over vegetables.
Blend slightly cover with lid and refrigerate overnight.
Then blend again and cover for your dinner or place in securely covered jar for when you wish to use the side
5. FACTS & TIPS :
FREQUENT YEAST INFECTIONS
If you're a woman who has frequent yeast infections, sugar may be the culprit. Studies have found that women
who eat a lot of sweet foods, no matter the source, are more prone to yeast infections. Sweets raise the sugar
level in the bloodstream, resulting in a receptive environment for the growth of yeast. Be sure to work with
your physician or OB on a good treatment plan that includes both lowering your sugar intake and improving
your overall nutrition.
WISH TO RECOMMEND THIS E-ZINE
You may forward this Newsletter to anyone you feel would like to receive it.
LiveingWell health news letter
Insuring you a healthy and vital tomorrow!
By Lillian Waugh.
email@example.comWould like your comment or input.
6. Thought of the Day:
Never confuse failure on a project with failure as a person.
Interested in reading other issues? LiveingWell Health Newsletter's click on the link below.
Disclaimer: All information supplied is for personal information only, it should not replace the Advice of your doctor or naturopath, always see your practitioner.