Wishing you
and yours a very healthy and happy holiday.
LiveingWell Health News Letter
Wishing you
and yours a very healthy and happy holiday.
" Merry Christmas "
To one and all
" May the Spirit of Christmas bring the gift of happiness to you"
Dedicated to alternative healing. Through body balance, health, nutrition & Fitness
Do you have a healthy recipe that you would like to see in the newsletter send it to me? Also I would like to
invite your input on what you would like to see in the LiveingWell NewsLetters Do you have a story of how you
changed your life and like to share this with others? Names will be withheld at your request.
1.OBSERVATION 2. HERBAL 3. HEALTH SITES 4. RECIPE 5. FACTS & TIPS 6. BUSINESS OPPORTUNITY:
7. FEATURED ADS:8. Thought of the Day:
1. OBSERVATION
"Wow it's here again time just seems to just go by so quickly. And it's the end of 2002 The LiveingWell health
newsletter is Three years young."
I can honestly say this has been and still is the most rewarding three years. I have met a lot of different people
in all walks of life this year again that have shared their Experiences, Joy and Sorrow. Knowing that I was able
to help them to help themselves in changing or improving their "Life-Style" for better has been my greatest
reward.
It has been a blessing in all the knew subscribers that have joined this year and the many who have sent me notes,
letters of encouragement saying that they have been helped with the LiveingWell health newsletters. All those
that have let me know that they really enjoyed the Articles, and how much the newsletters have showed them
how they could improve their way of life through out the years.
In the New Year 2003 to come I will continue with the liveingwell health newsletters.
Wishing you the very best thoughtout the coming New year.
Lily
2. Herbal:
Jasmine Instead Of Viagra
Jasmine essential oil is often used to treat mild depression and anxiety. It is also useful as an aphrodisiac. Add
a few drops to a small amount of massage oil for a relaxing yet stimulating massage. Add a few drops of
Jasmine oil to an aromatherapy oil diffuser to create an intimate mood for your loved one.
3. Health Sites:
http://www.lucaslifeforms.com/minerals.html
Complete H2O Minerals "VS" Competitor's
Global Health product site & Information
High quality nutritional and natural alternative medicine products.
WEIN PRODUCTS
Now you can wear your air purifier everywhere you go made by Wein Air supply in two sizes. Small as a deck
of cards wear around the neck, the new 150 mm is great for allergies, at home, & air travel. Car cigarette
lighter, desk air purifier or for use in a small room and more. check out the products at
http://www.lucaslifeforms.com along with all the other fine products I have to offer.
Questions e-mail info@lucaslifeforms.com
4. RECIPE:
Homemade Tomato Corn Relish
A delight for the holidays or anytime.
Prepare and keep in refrigerator improves with age. Lasts for months properly sealed.
3 cups corn, cooked canned or frozen
2 med. tomatoes cut Julienne
1 med. Green pepper cut Julienne
1 tsp. Dijon mustard
1 tsp. celery seed
1tbs. Water
2tbs. Diced pimentos or omit and use ½ red pepper diced
¾ cup white vinegar
3tbs. Sugar
1 tsp. salt
Touch of Tabasco or hot sauce
Combine vinegar, water, sugar, salt, celery seed, mustard and hot sauce in med. Sauce pan.
Bring to a boil, let cook for 2-3 minutes them remove from the heat and let cool.
In a bowel place the Julienne veg. corn, and pimentos and mix well. Pour the cooled mixture over vegetables.
Blend slightly cover with lid and refrigerate overnight.
Then blend again and cover for your dinner or place in securely covered jar for when you wish to use the side
dish.
5. FACTS & TIPS :
FREQUENT YEAST INFECTIONS
If you're a woman who has frequent yeast infections, sugar may be the culprit. Studies have found that women
who eat a lot of sweet foods, no matter the source, are more prone to yeast infections. Sweets raise the sugar
level in the bloodstream, resulting in a receptive environment for the growth of yeast. Be sure to work with
your physician or OB on a good treatment plan that includes both lowering your sugar intake and improving
your overall nutrition.
Doctor Recommended Clinically Proven
I have both osteoarthritis and fibromyalgia and after taking Syn-Flex for only six or seven days my aches and
pains were gone. My daily walks to get exercise for both my dog and myself have become a pleasure again."
Tina Anna Maria, Florida
Check out this wonderful product at http://www.lucaslifeforms.com/synflex.html
BUSINESS OPPORTUNITY:
Below are fine products that can be a promising opportunity for anyone who would like to have a growing business. After looking over the
links should you have any questions you can e-mail info@lucaslifeforms.com to sign up for the business venture or buy products you would do
this online at the site. Looking forward to hearing from you. Lilly
Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone
creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is
unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?
http://www.lucaslifeforms.com/kokoro.html
100% Money back guarantee
Oxygen Cleansing is here! Oxy-Powder will help melt away and eliminate the compaction from the small
intestine, large intestine and colon, safe and effectively. This is important because a clean intestinal tract is the
beginning of obtaining optimal health. It will also provide oxygen directly into the bloodstream.
Global Health product site & Information
High quality nutritional and natural alternative medicine products.
Are you looking for a great online shopping busines then look into Global Healing Center Affiliate Program
I did and have found it to be very rewarding .
******************************************
Syn-Flex Liquid Glucosomine Complex
Purchase for your health, your Dogs health, Own your own business what more can you ask for?
We have created an all natural product that not only contains 98% Pure Liquid Glucosamine, but works synergistically
with all natural anti-inflammatories to bring down swelling and help increase your pain threshold. Faster working than pills
and safer than prescription drugs. Free Shipping in the U.S. and Full Money Back guarantee. See
http://www.lucaslifeforms.com/synflex.html
********************************************
FEATURED ADS:
High quality nutritional and natural alternative medicine products.
100% Money back guarantee
Oxygen Cleansing is here! Oxy-Powder will help melt away and eliminate the compaction from the small
intestine, large intestine and colon, safe and effectively. This is important because a clean intestinal tract is the
beginning of obtaining optimal health. It will also provide oxygen directly into the bloodstream.
Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone
creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is
unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?
http://www.lucaslifeforms.com/kokoro.html
Wow, today is exactly one week since I started this product. It was recommended to me by a co-worker and I will forever be greatful to her. This is AMAZING, I have severe arthritis in both knees (rignt worse than left) and I can honestly tell you that after only one week I feel a tremendous difference. I am not pain free yet but what a difference I can walk around at work like everyone else and not feel different and not have everyone feel sorry for me. THANK YOU for this product, it is WONDERFUL. I will write again to report my progress. THANK YOU , THANK YOU, THANK YOU. Johanne Adams West Palm Beach
http://www.synflexamerica.com/ourproducts.php?img=7&kbid=1171
WISH TO RECOMMEND THIS E-ZINE
You may forward this Newsletter to anyone you feel would like to receive it.
info@lucaslifeforms.com Would like your comment or input.
LiveingWell health news letter
By Lillian Lucas Waugh
info@lucaslifeforms.comWould like your comment or input.
8. Thought of the Day:
Never confuse failure on a project with failure as a person.
Find other great e-mail newsletters and E-zines at the Cumuli E-zine Finder:
Interested in reading other issues? LiveingWell Health Newsletter's click on the link below.
http://www.lucaslifeforms.com/news.html
Disclaimer: All information supplied is for personal information only, it should not replace the Advice of your doctor or naturopath, always see your practitioner.