Liveing Well Health NewsLetters

WD-40 who knew? !

HEALTH SITES    RECIPE  FACTS & TIPS    THOUGHT OF THE DAY

" Merry Christmas "      To one and all        

Wishing you and yours a very healthy and happy holiday.

                                        " May the Spirit of Christmas bring the gift of happiness to you"  Dedicated to alternative healing.

Through body balance, health, nutrition & Fitness

As the year comes to an end here are some helpful hints that you all may need in the coming years.

I had a neighbor who had bought a new pickup. I got up very early one Sunday morning and saw that someone had spray painted red all around the sides of this beige truck (for some unknown reason). I went over, woke him up, and told him the bad news. He was very upset and was trying to figure out what to do ( probably nothing ) until Monday morning, since nothing was open. Another neighbor came out and told him to get his WD-40 and clean it off. It removed the unwanted paint beautifully and did not harm his paint job that was on the truck.

I'm impressed! WD-40 who knew?

Water Displacement #40 . The product began from a search for a rust preventative solvent and degreaser to protect missile parts . WD-40 was created in 1953 by three technicians at the San Diego Rocket Chemical Company. Its name comes from the project that was to find a "water displacement" compound. They were successful with the fortieth formulation, thus WD-40.

The Corvair Company bought it in bulk to prot ect their atlas missile parts. Ken East (one of the original founders) says there is nothing in WD-40 that would hurt you.

When you read the "shower door" part, try it. It's the first thing that has ever cleaned that spotty shower door. If yours is plastic, it works just as well as glass. It's a miracle! Then try it on your stovetop... Voila! It's now shinier than it's ever been. You'll be amazed.

Here are some of the uses

Protects silver from tarnishing.

Gives floors that 'just-waxed' sheen without making it slippery.

Loosens stubborn zippers.

Untangles jewelry chains.

Removes stains from stainless steel sinks.

Removes dirt and grime from the barbecue grill.

Keeps ceramic/terra cotta garden pots from oxidizing.

Keeps glass shower doors free of water spots.

Camouflages scratches in ceramic and marble floors.

Keeps scissors working smoothly.

Lubricates noisy door hinges on vehicles and doors in homes

Bug guts will eat away the finish on your car if not removed quickly! Use WD-40!

If you sprayed WD-40 on the distributor cap, it would displace the moisture and allow the car to start.

It removes black scuff marks from the kitchen floor! Use WD-40 for those nasty tar and scuff marks on flooring. It doesn't seem to harm the finish and you won't have to scrub nearly as hard to get them off. Just remember to open some windows if you have a lot of marks.

WD-40 attracts fish. Spray a LITTLE on live bait or lures and you will be catching the big one in no time. Also, it's a lot cheaper than the chemical attractants that are made for just that purpose.

Keep in Mind though, using some chemical laced baits or lures for fishing are not allowed in some states.

P. S. The basic ingredient is FISH OIL.

Check out the  Health Sites in the links below for more information on Herbs Vitamins, and minerals

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Check out the  Health Sites in the links below for more information on Herbs Vitamins, and minerals

Dedicated to alternative healing. Through body balance, health, nutrition & Fitness.

Live Well in todays world.

High quality nutritional and natural alternative, for you, your pet, or loved one.

You alone have the choice to live clean and  be free of medicines.  I made the choice that is all it takes.

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RECIPE :

.  Asparagus-and-Ham Casserole

1 (1-ounce) slice white bread

3 3/4 cups uncooked extra-broad egg noodles

2 1/2 cups (1 1/2-inch) sliced asparagus

1/4 cup all-purpose flour

1/2 teaspoon dried thyme

1/4 teaspoon salt

1/8 teaspoon black pepper

1 cup whole milk

1 cup fat-free, less-sodium chicken broth

1 tablespoon butter

3/4 cup finely chopped onion

1 tablespoon fresh lemon juice

1 1/2 cups (1/2-inch) cubed ham (about 8 ounces)

1/4 cup chopped fresh flat-leaf parsley

2 tablespoons grated fresh Parmesan cheese

Preheat oven to 450.

Place bread in a food processor, and pulse 10 times or until coarse crumbs form to measure 1/2 cup.

Cook pasta in boiling water 7 minutes, omitting salt and fat. Add asparagus; cook 1 minute. Drain.

Lightly spoon the flour into a dry measuring cup, and level with a knife. Place flour, thyme, salt, and

pepper in medium bowl; gradually add milk and broth, stirring with a whisk until well-blended. Melt the

butter in a medium saucepan over medium-high heat. Add the onion; saute 4 minutes. Add milk mixture;

cook until thick (about 4 minutes), stirring constantly. Remove from heat, and stir in juice. Combine the

pasta mixture, milk mixture, ham, and parsley in large bowl; spoon into a 2-quart casserole. Sprinkle

with breadcrumbs and cheese.

Bake at 450 for 10 minutes or until filling is bubbly and topping is golden.

Yield: 6 servings (serving size: 1 cup)

NUTRITION PER SERVING

CALORIES 250(26% from fat); FAT 7.1g(sat 3.4g,mono 2.4g,poly 0.7g); PROTEIN 16g;

CHOLESTEROL 52mg; CALCIUM 114mg; SODIUM 835mg; FIBER 2.7g; IRON 2.6mg;

CARBOHYDRATE 30.9g

4. FACTS AND TIPS:

Get decorative snow off your windows in a jiffy by spraying WD-40 and wipeing clean.

Coat your shovel with WD-40 before you start to shovel snow, and your snow will glide off.

Take stickers off glass, spray with WD-40 then wipe with a dry cloth, also will remove gum from your shose

spray the area wait one minute.  Remove with a cloth be sure to wash area with soap amd water to prevent slipping.

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LiveingWell health news letter

By Lillian Waugh

Insuring a healthy and vital tomorrow!

Dedicated to alternative healing. Through body balance, health, nutrition & Fitness. 

Thought of the Day:

 " No one can care for who we are unless they know who we are "

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Live Well in todays world.                      Lucas Life Forms

                                                  Visit Native Remedies for Proven, Effective and 100% Safe Herbal Remedies                              

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Disclaimer: All information supplied is for personal information only, it should not replace

the Advice of your doctor or naturopath, always see your practitioner