LiveingWell Health News Letter




By Ron Harder 2003

Have you ever wondered why so many people are getting cancer today? Maybe the answer lies in the things

that we consume. Here is some food for thought that may be of interest to you. A survey was conducted

approximately ten years ago that said that one out of every three people in North America would develop

cancer at some point in their life. That same survey was again undertaken just recently and it now tells us that

ONE OUT OF ONE people will develop cancer at some point in their life. What has happened to cause such a

tremendous increase in the rate of cancer in our society? What has happened to cause so many of our younger

generation to develop disease? I believe the answer lies in the quality of the nutrition that we consume. We

have raised a generation of "junk food" addicts, and this is a large part of our problem. A 1999 statistic

published by the American Cancer Society states this; "Scientific evidence suggests that up to one-third of the

563,100 cancer deaths expected to have occurred in 1999 were caused by nutrition, and could have been

prevented". The American Cancer Society is telling us that up to one-third of cancer deaths are caused by

nutrition, but I believe the number is much higher. Just what is the cause of cancer? The cause of cancer is not

bacteria, the cause of cancer is not a virus, and the cause of cancer is not a fungus. Cancer is a metabolic

disease. This means that it is caused by the inability of your body to properly utilize the nutrition that it

receives. All the cells in your body require two things in order for them to remain healthy. One of these is

electrical stimulation, and the other is a high quality of nutrition. Think of it this way. High quality food "burns"

a lot cleaner than low quality food, and because of this, high quality food will leave very little residue behind.

Also, high quality food is able to provide a higher level of nutrition to the cells of your body. If the cells of your

body do not receive the level of nutrition that they require, they cannot remain healthy, and here is why. Your

body will always attempt to absorb the highest quality nutrition it can from the food that you give it. If you

provide your body with high quality nutrition your cells will be healthy, but if you provide your body with poor

quality nutrition your cells will become diseased. In other words, the health of your cells is directly proportional

to the quality of the nutrition that they receive. Disease cannot develop or grow on healthy tissue; it can only

develop on unhealthy tissue. It follows then that if you weaken your body by not supplying it with proper

nutrition, it will not be able to fight off disease, and cancer, among other things, will likely develop. In order for

the tissues of your body to remain strong and healthy you must supply them with a level of nutrition that they

can use. What is a high level of nutrition? It is nutrition that is "electrically compatible" with the matrix of your

body. What does that mean? There are certain items in our world that are designed as food for us, and certain

items that are not. The things that are designed as food for us will have the proper molecular configuration to

make them compatible with our physical matrix. If you consume those things that are "electrically compatible"

with your physical matrix they will nourish you, but if you consume those things that are not electrically

compatible with your physical matrix they will not nourish you, they will in fact be toxic to you. Do you eat

healthy? You may think you eat healthy, but if you consume those things that your body does not recognize as

nutrition and cannot use, then all you are consuming is "filler", and filler is something that your body cannot

utilize. What is the underlying cause of cancer? As mentioned above, the underlying cause of cancer is the

inability of your body to properly utilize the nutrition that it receives. Cancer cannot develop or grow on healthy

tissue, so the only way that you can prevent cancer from developing within you is to keep your body free of

toxins, consume only those things that your body can use, and be as healthy as you can be. Make sure that you

keep your tissues supplied with "electrically compatible" nutrition and you will not have to worry about this

dreadful disease.

This article written by Ron Harder, Nutritional Health Consultant, Iridologist, and Author of "How to DEFEAT

CANCER NATURALLY without Chemo, Radiation, or Surgery"

Copyright © Ron Harder 2003

2. Herbal:


Oil of cloves 60 to 90 percent eugenol, a potent pain- deadening antimicrobial. Clove has earned the official

endorsement of the FDA as an effective stopgap measure for tooth pain. Clove is also among the spices that

can help the body use insulin more efficiently, thus lowering blood sugar somewhat. In one lab study, clove was

also found to speed healing of cold sores.


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Roasted Garden Vegetable Salad

Serve warm or chilled.

Makes 4 servings.

1 1/2 lbs. Small Red Potatoes, quartered

12 Oz. Green beans if fresh cut into 1 inch pieces.

2 Red bell peppers sliced.

1 Red Onion, sliced and separated into rings.

1/2 Cup of Fat Free chicken broth.

2 garlic cloves.

2 Tsp. Olive Oil.

1 Tsp. crushed dried rosemary.

Season with ground black pepper to taste

1-2 Tsp lemon juice

8 Kalamata Olives, pitted and sliced.

Preheat oven of 425 degrees.

Use a 13inch by 9 inch baking dish spray with cooking spray Place the Potatoes, beans, red pepper, onions,

broth, and 2 cloves of garlic in the dish. Place in oven and stir every 10 minutes, for 25 to 30 minutes or until

tender.Remove from oven take the 2 cloves of garlic from dish and crush in a bowel. Whisk in the vinegar, oil,

rosemary. Place the vegetables in a large bowel, add the dressing and Olives Toss to mix well. Sprinkle with

the lemon juice just before you serve the dish.

Per Serving:

260 Cal, 7 g protein, 43 g carb, 8.4 g fat, 1 g sat fat, 0mg chol,

3 g fiber, 257mg sodium


The redder the pepper, the more beta-carotene it contains. Add the vitamin C found in peppers, and they can

help: In respiratory infections, Macular degeneration, Prevent Cataracts Reduces the risk of heart disease.


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LiveingWell health news letter

Insuring you a healthy and vital tomorrow!

By Lillian Waugh.

6. Thought of the Day:

"If you woke up this morning with more health than are more blessed than the million who will not survive this week."

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Disclaimer: All information supplied is for personal information only, it should not replace the Advice of your doctor or naturopath, always see your practitioner.