LiveingWell Health News Letter

Dedicated to alternative healing. Through body balance, health, nutrition & Fitness

1. STOP SMOKEING 2. HERBAL CINNAMON 3. HEALTH SITES

4. RECIPE 5. IN THE NEWS 6.BUSINESS OPPORTUNITY 7. FEATURED ADS 8.Thought of the Day

FEATURED ARTICLE:

1.STOP SMOKEING

Note: Article Source: American Cancer Society. Center for Disease Control and Prevention

When smokers quit within 20 minutes of that last cigarette, the body begins a series of changes that continues

for years. Why not start your body on the way to good health.

8 Hours:

Carbon monoxide level in blood drops to normal

Oxygen level in blood increases to normal

24 hours

Chance of heart attack decreases

48 hours

Nerve endings start regrowing

Ability to smell and taste is enhanced

2 Weeks to 3 Months

Circulation improves

Walking becomes easier

Lung function increases up to 30 percent

1 to 9 months

Coughing, sinus congestion, fatigue, shortness of breath decreases

Cilia regrows in lungs, increasing ability to handle mucus, cleans the lungs, reduces infection.

Body’s overall energy increases.

1 Year

Excess risk of coronary heart disease is half that of a smoker.

5 Years

Lung cancer death rate for average former smoker (one pack a day) decreases by almost half.

Stroke Risk is reduced to that of a nonsmoker.

2. Herbal:

Cinnamon

A popular spice used in cooking, cinnamon also is found in small amounts in many

toothpastes, mouth washes, gargles, lotions, liniments, soaps, detergents, and other products. Active

components come from the dried bark, leaves and twigs of various species of Cinnamomum- Ceylon cinnamon

(C.zeylandicum), (C.loureirii) Located in southeastern India, Indonesia, South America, and the West Indies.

The essential oils are removed by steam-distilling the dried bark and leaves.

3. HEALTH SITES:

http://www.lucaslifeforms.com/minerals.html  

 Complete H2O Minerals "VS" Competitor's  

1. Easy to use 32oz. and 16oz. Bottles.
2. Higher Mg. of mineral's per dose.
3. Certified independent lab testing for PPM. algae & bacteria every new tank.
4. GMP guideline's are strictly followed
5. Secure online ordering            

 Global Health product site & Information  

High quality nutritional and natural alternative medicine products.

Rich's MSM Products

MSM Powders, capsules,Torpedoes tablets, Enzymes, Colostrum, Grape Seed Extract, Vitamin C ascorbate

600mg, Vitamin C+ Ascorbic 500mg and more.

http://www.lucaslifeforms.com/msm.html

Questions e-mail info@lucaslifeforms.com

WEIN PRODUCTS :

Now you can wear your air purifier everywhere you go check out the product along with all the other fine

products I have to offer. Air purifiers made by Wein Air supply in two sizes. As small as a deck of cards. Car

air purifier works in your cigarette lighter, air purifier for your office desk and more.

http://www.lucaslifeforms.com

For orders use secure online, send fax, or order by mail

4. RECIPE:

CINNAMON PORK

4 small lean pork steaks about 5 oz. each

2 tbsp. low-fat spread

1 tbsp. lemon juice

3 tbsp. chopped mint

1 tsp. ground cinnamon

Salt and freshly ground black pepper

Mint sprigs and Lemon slices

Use a shallow dish place the pork in the dish. Melt the low-fat spread with the lemon juice and stir in the mint

and cinnamon. Season lightly. Pour over the pork an turn the pork over, let stand for about an hour.

Grill or broil brushing with the reaming marinade, for about 10 minutes on each side till brown or cooked

through.

Place on warm plates garnish with mint sprigs and lemon slices.

Serves Four. Calories 350 or less

Serve with your favorite vegetables. And a small side salad.

5. IN THE NEWS

Doctor Recommended Clinically Proven

I have both osteoarthritis and fibromyalgia and after taking Syn-Flex for only six or seven days my aches and

pains were gone. My daily walks to get exercise for both my dog and myself have become a pleasure again."

Tina

Anna Maria, Florida

Check out this wonderful product at  http://www.lucaslifeforms.com/synflex.html

6.BUSINESS OPPORTUNITY:

Below  are fine products   that can be a promising opportunity for anyone who would like to have a growing business.  After looking over the

links should you have any questions you e-mail info@lucaslifeforms.com  to sign up for the business venture or

 buy products you would do this online at the site.  Looking forward to hearing from you. Lilly

Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone

creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is

unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?

http://www.lucaslifeforms.com/kokoro.html

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 Global Health product site & Information  

High quality nutritional and natural alternative medicine products.

Are you looking for a great online shopping busines?  Then look into Global Healing Center Affiliate Program

I did and have found it to be very rewarding .

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Purchase for your health, your Dogs health, Own your own business what more can you ask for?

We have created an all natural product that not only contains 98% Pure Liquid Glucosamine, but works synergistically

with all natural anti-inflammatories to bring down swelling and help increase your pain threshold. Faster working than pills

and safer than prescription drugs. Free Shipping in the U.S. and Full Money Back guarantee. See

http://www.lucaslifeforms.com/synflex.html

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FEATURED ADS:

Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone

creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is

unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?

http://www.lucaslifeforms.com/kokoro.html

Wow, today is exactly one week since I started this product. It was recommended to me by a co-worker and I will forever be greatfull to her. This is AMAZING, I have severe arthritis in both knees (rignt worse than left) and I can honestly tell you that after only one week I feel a tremendous difference. I am not pain free yet but what a difference I can walk around at work like everyone else and not feel different and not have everyone feel sorry for me. THANK YOU for this product, it is WONDERFUL. I will write again to report my progress. THANK YOU , THANK YOU, THANK YOU. Johanne Adams West Palm Beach

http://www.synflexamerica.com/ourproducts.php?img=7&kbid=1171

Oxypowder  

100% Money back guarantee

Oxygen Cleansing is here! Oxy-Powder will help melt away and eliminate the compaction from the small

intestine, large intestine and colon, safe and effectively. This is important because a clean intestinal tract is the

beginning of obtaining optimal health. It will also provide oxygen directly into the bloodstream.

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LiveingWell health news letter

Insuring you a healthy and vital tomorrow!

By Lillian LucasWaugh.

8.Thought of the Day:"Self-Confidence is the first requisite to great undertaking."

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