POTASSIUM   HERBAL

HEALTH SITES  RECIPE   FACTS & TIPS

BUSINESS OPPORTUNITY   FEATURED ADS   THOUGHT OF THE DAY

LiveingWell Health Newsletter's

"HAPPY THANKSGIVING"

POTASSIUM:

Body signs of potassium deficiency.

• Aches and pains in the bones and muscles, especially in the lower back.

• Shooting pains when a person starts to straighten up after leaning over.

• Dizziness upon straightening up after leaning over.

• A dull morning headache upon arising.

• The body feels heavy and it’s an effort to move rapidly.

• The hair is dull, faded looking, lacks luster and premature hair thinning or balding may occur.

• The hair is unmanageable, mats up and often looks like straw. Sometimes it’s extremely dry, and other times it feels like it’s oil soaked.

• The eyes itch and feel sore. Sometimes the eyelids are granulated and white matter collects at the corners. At other times the eyes are bloodshot and watery.

• The eyes tire easily and will not focus as they should.

• There is a loss of metal alertness, making decisions difficult to make. The memory seems to fail making you forget names and places that should be at the tip of your tongue. You become very forgetful.

• You tire physically and mentally with the slightest effort.

• You become impatient and sometimes very irritable with your family and loved ones, and even with your business and social acquaintances.

• You feel nervous and have periods of depression and mental fog. You have difficulty getting things done, due to mental and muscle fatigue. The slightest effort sometimes leaves you shaking and trembling.

• At times the hands and the feet get chilled and cold, even in warm weather.

• Most people today when they work hard, turn to all kinds of dangerous stimulants to relieve their chronic fatigue: alcohol, tobacco, coffee, tea, cola-soft drinks, pep pills and even dangerous, addictive drugs. When all there problems could be just not taking the correct vitamins or minerals.  
• By Lillian LucasWaugh

HERBAL:

Bee Pollen

An excellent anti-aging and energy supplement. It contains detoxifying and health building properties. It contains rich sources of vitamins,

minerals, protein, amio acids, hormones, enzymes and fats. Every chemical substance needed to maintain life is present in bee pollen. It is a

complete food. It contains vitamins A, C, D, E, and K, also contains Lecithin, B vitamins and the rare plant source B12. There are 22 amio acids,

and 27 minerals in bee pollen.

HEALTH SITES:

 Natural Organic Products for you and your baby

What makes NaturalEco Organics unique is the wide variety of natural and eco-friendly products we offer - from tinctures to help increase the chances of conception, to massage oils for your feet and belly during your pregnancy, to chemical free bedding and nursery supplies for your baby.

 Global Health Products  

High quality nutritional and natural alternative medicine products.

Oxypowder  

100% Money back guarantee

Oxygen Cleansing is here! Oxy-Powder will help melt away and eliminate the compaction from the small

intestine, large intestine and colon, safe and effectively. This is important because a clean intestinal tract is the

beginning of obtaining optimal health. It will also provide oxygen directly into the bloodstream

4. RECIPE :

Couscous and Raw Veggies

1/2 C. veggie broth

1/2 C. distiled water

10 oz. package of couscous

Bring broth and water to a boil, add couscous and stir.  Cover and remove from heat.

 Let stand 5 minutes.  Uncover and add veggies.

Veggies

1/2 C. carrots, cut into matchsticks

1/2 C. broccoliflorets

1/2 C. cauliflower florets

1/2 C. green peper strips

1/4 C. red pepper strips

1/4 C. zucchini chunks

1/4 C. yellow squash. sliced

Dressing

Juice of 1/2 lemon

1/3 C. olive oil

1/8 t. ground cumin

1/8 t. curry

Pinch garlic powder

1/3 C. pine nuts (optional)

FACTS AND TIPS:

Find other great e-mail newsletters and E-zines at the Cumuli E-zine Finder:

http://www.ezinefinder.com

BUSINESS OPPORTUNITY:

Below  are fine products   that can be a promising opportunity for anyone who would like to have a growing business.  After looking over the

links should you have any questions you  can e-mail info@lucaslifeforms.com  to sign up for the business venture or  buy products you would do

this online at the site.  Looking forward to hearing from you. Lilly

Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone

creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is

unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?

Check out secure product link

Oxypowder  

100% Money back guarantee

Oxygen Cleansing is here! Oxy-Powder will help melt away and eliminate the compaction from the small

intestine, large intestine and colon, safe and effectively. This is important because a clean intestinal tract is the

beginning of obtaining optimal health. It will also provide oxygen directly into the bloodstream.

 Global Health product site & Information  

High quality nutritional and natural alternative medicine products.

Are you looking for a great online shopping busines then look into Global Healing Center Affiliate Program

I did and have found it to be very rewarding .

******************************************

FEATURED ADS:

Oxypowder  

100% Money back guarantee

Oxygen Cleansing is here! Oxy-Powder will help melt away and eliminate the compaction from the small

intestine, large intestine and colon, safe and effectively. This is important because a clean intestinal tract is the

beginning of obtaining optimal health. It will also provide oxygen directly into the bloodstream.

Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone

creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is

unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?

Check out secure product link

 Global Health Products  

High quality nutritional and natural alternative medicine products.

Thought of the Day:

Desire performs the "Impossible"

WISH TO RECOMMEND THIS E-ZINE

You may forward this Newsletter to anyone you feel would like to receive it.

info@lucaslifeforms.com Would like your comment or input .

Dedicated to alternative healing. Through body balance, health, nutrition & Fitness

By Lillian Lucas Waugh.

Insuring you a healthy and vital tomorrow!

Interested in reading other issues? LiveingWell Health Newsletter's click on the link below.

http://www.lucaslifeforms.com/news.html

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Disclaimer: All information supplied is for personal information only, it should not replace

the Advice of your doctor or naturopath, always see your practitioner