LiveingWell health newsletter

1. POTASSIUM 2. HERBAL

3. HEALTH SITES 4. RECIPE 5. FACTS & TIPS 6. IN THE NEWS

7. BUSINESS OPPORTUNITY 8. FEATURED ADS 9. THOUGHT OF THE DAY

LiveingWell Health Newsletter's

"HAPPY THANKSGIVING"

1. POTASSIUM:

Body signs of potassium deficiency.

Aches and pains in the bones and muscles, especially in the lower back.

Shooting pains when a person starts to straighten up after leaning over.

Dizziness upon straightening up after leaning over.

A dull morning headache upon arising.

The body feels heavy and it’s an effort to move rapidly.

The hair is dull, faded looking, lacks luster and premature hair thinning or balding may occur.

The hair is unmanageable, mats up and often looks like straw. Sometimes it’s extremely dry, and other times it feels like it’s oil soaked.

The eyes itch and feel sore. Sometimes the eyelids are granulated and white matter collects at the corners. At other times the eyes are bloodshot and watery.

The eyes tire easily and will not focus as they should.

There is a loss of metal alertness, making decisions difficult to make. The memory seems to fail making you forget names and places that should be at the tip of your tongue. You become very forgetful.

You tire physically and mentally with the slightest effort.

You become impatient and sometimes very irritable with your family and loved ones, and even with your business and social acquaintances.

You feel nervous and have periods of depression and mental fog. You have difficulty getting things done, due to mental and muscle fatigue. The slightest effort sometimes leaves you shaking and trembling.

At times the hands and the feet get chilled and cold, even in warm weather.

Most people today when they work hard, turn to all kinds of dangerous stimulants to relieve their chronic fatigue: alcohol, tobacco, coffee, tea, cola-soft drinks, pep pills and even dangerous, addictive drugs. When all there problems could be just not taking the correct vitamins or minerals. For a list of minerals Check out http://www.lucaslifeforms.com/minerals.html
By Lillian Lucas

2. HERBAL:

Bee Pollen

An excellent anti-aging and energy supplement. It contains detoxifying and health building properties. It contains rich sources of vitamins,

minerals, protein, amio acids, hormones, enzymes and fats. Every chemical substance needed to maintain life is present in bee pollen. It is a

complete food. It contains vitamins A, C, D, E, and K, also contains Lecithin, B vitamins and the rare plant source B12. There are 22 amio acids,

and 27 minerals in bee pollen.

3. HEALTH SITES:

http://www.lucaslifeforms.com/minerals.html

Complete H2O Minerals "VS" Competitor's

Easy to use 32oz. and 16oz. Bottles.
Higher Mg. of mineral's per dose.
Certified independent lab testing for PPM. algae & bacteria every new tank.
GMP guideline's are strictly followed
Secure online ordering

Global Health product site & Information

High quality nutritional and natural alternative medicine products.

Rich's MSM Products

MSM Powders, capsules,Torpedoes tablets, Enzymes, Colostrum, Grape Seed Extract, Vitamin C ascorbate 600mg, Vitamin C+ Ascorbic 500mg and more.

http://www.lucaslifeforms.com/msm.html

Questions e-mail info@lucaslifeforms.com

For orders use secure online

WEIN PRODUCTS :

Wein products makers of the wear your own personal air supply purifier for around your neck. Small as a deck

of cards now has the 150 mm air supply that is smaller. Car air purifier that work in your cigarette lighter.

See all this and other air purifier small enough for your office desk, or when your traveling for those stuffy

motel rooms at http://www.lucaslifeforms.com/weinindex.html orders use secure online, send fax, order by mail

4. RECIPE :

Couscous and Raw Veggies

1/2 C. veggie broth

1/2 C. distiled water

10 oz. package of couscous

Bring broth and water to a boil, add couscous and stir. Cover and remove from heat.

Let stand 5 minutes. Uncover and add veggies.

Veggies

1/2 C. carrots, cut into matchsticks

1/2 C. broccoliflorets

1/2 C. cauliflower florets

1/2 C. green peper strips

1/4 C. red pepper strips

1/4 C. zucchini chunks

1/4 C. yellow squash. sliced

Dressing

Juice of 1/2 lemon

1/3 C. olive oil

1/8 t. ground cumin

1/8 t. curry

Pinch garlic powder

1/3 C. pine nuts (optional)

5. FACTS AND TIPS:

None this month

6. IN THE NEWS:

Doctor Recommended Clinically Proven

I have both osteoarthritis and fibromyalgia and after taking Syn-Flex for only six or seven days my aches and

pains were gone. My daily walks to get exercise for both my dog and myself have become a pleasure again.

Anna Maria, Florida

Check out this wonderful product at http://www.lucaslifeforms.com/synflex.html

7. BUSINESS OPPORTUNITY:

Below are fine products that can be a promising opportunity for anyone who would like to have a growing business. After looking over the

links should you have any questions you e-mail info@lucaslifeforms.com to sign up for the business venture or

buy products you would do this online at the site. Looking forward to hearing from you. Lilly

Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone

creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is

unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?

http://www.lucaslifeforms.com/kokoro.html

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Global Health product site & Information

High quality nutritional and natural alternative medicine products.

Are you looking for a great online shopping busines? Then look into Global Healing Center Affiliate Program

I did and have found it to be very rewarding .

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Purchase for your health, your Dogs health, Own your own business what more can you ask for?

We have created an all natural product that not only contains 98% Pure Liquid Glucosamine, but works synergistically

with all natural anti-inflammatories to bring down swelling and help increase your pain threshold. Faster working than pills

and safer than prescription drugs. Free Shipping in the U.S. and Full Money Back guarantee. See

http://www.lucaslifeforms.com/synflex.html

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8. FEATURED ADS:

Kick the Smokers' habit and throw your smokes

away.Using The Smoker's Rescue 7 day System!!! money back guaranteed

the choice is yours. We did it so can you. My husband and I smoked

for over 50 years. It's wonderful to be smoke free. Stopped March 22, 2003.

This is an all natural product that suppresses your craving and cleanses your body.

Money back Guarantee.

http://www.lucaslifeforms.com/

Kokoro™ Women's Balance Creme has been critically acclaimed as one of the finest natural progesterone

creams on the market. The benefits of natural progesterone are well documented, the quality of our cream is

unsurpassed, and special discounted pricing is now available. Why wait any longer to find out for yourself?

http://www.lucaslifeforms.com/kokoro.html

Wow, today is exactly one week since I started this product. It was recommended to me by a co-worker and I will forever be greatfull to her. This is AMAZING, I have severe arthritis in both knees (rignt worse than left) and I can honestly tell you that after only one week I feel a tremendous difference. I am not pain free yet but what a difference I can walk around at work like everyone else and not feel different and not have everyone feel sorry for me. THANK YOU for this product, it is WONDERFUL. I will write again to report my progress. THANK YOU , THANK YOU, THANK YOU. Johanne Adams West Palm Beach

http://www.synflexamerica.com/ourproducts.php?img=7&kbid=1171

Oxypowder

100% Money back guarantee

Oxygen Cleansing is here! Oxy-Powder will help melt away and eliminate the compaction from the small

intestine, large intestine and colon, safe and effectively. This is important because a clean intestinal tract is the

beginning of obtaining optimal health. It will also provide oxygen directly into the bloodstream.

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9. Thought of the Day:

Desire performs the "Impossible"

If you enjoy my newsletters please vote for me at the URL below thank you in advance

for your support Rate this E-zine at the Cumuli E-zine Finder!

http://www.cumuli.com/ezines/ra20418.rate

WISH TO RECOMMEND THIS E-ZINE

You may forward this Newsletter to anyone you feel would like to receive it.

info@lucaslifeforms.com Would like your comment or input .

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Dedicated to alternative healing. Through body balance, health, nutrition & Fitness

By Lillian Lucas.

Insuring you a healthy and vital tomorrow!

Interested in reading other issues? LiveingWell Health Newsletter's click on the link below.

http://www.lucaslifeforms.com/news.html

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Disclaimer: All information supplied is for personal information only, it should not replace

the Advice of your doctor or naturopath, always see your practitioner