LiveingWell Health News Letter

Menopause and Phytoestrogens By Susun S. Reed  HERBAL Remedy  FACTS & TIPS  HEALTH SITES  RECIPE  Thought of the day

Menopause is a time of power for women, a journey, a time of momentous change when a woman crosses the

threshold into becoming the wise woman or crone. Women may be seen as difficult: "She's going through her

Changes..." and are often confused themselves at the obvious physical and emotional transformation they

endure. However, instead of fighting and blocking the powerful experience, as conventional science has often

advocated, a woman can "ride out the storm", armed with the knowledge that as with most powerful struggles,

it can be difficult, and frightening, but joy and wisdom can be found at the end of the journey.Susun S. Weed

helps women understand more about Menopause and Phytoestrogens.

There are many types of estrogens. Women make estrogens. Plants make estrogens and estrogen-like

compounds. Chemicals, especially organochlorines, act like estrogens. (xenoestrogens) Pharmaceutical

companies make estrogens from substances such as horse urine, wild yam roots, and petrochemicals.

Tamoxifen, used to treat and prevent breast cancer, is a type of pharmaceutical estrogen.

Learn more and completition of article

HERB Remedy :


The homeopathic remedy Phytolacca Decandra is made from the common pokeweed plant. It's a good remedy

for cystic breast conditions, breast abscess, and mastitis. If your breasts are swollen and painful before

menses, this remedy will provide relief.


Combing herbs with certain drugs may alter their action or produce unwanted side effects. Tell your health care

practitioner immediately about any prescription or nonprescription drugs you're taking.


Disinfecting Spray

Many people are careful to use disinfecting sprays on doorknobs, telephones and other areas if someone in the

household is ill. These chemical sprays will kill germs,but at a price to those who come in contact with the

chemical fumes. For a natural, effective alternative, blend 5 drops of eucalyptus essential oil, one-half teaspoon

juniper essential oil and one-half tablespoon bergamot essential oil. Add this blend to pure water in a pump

spray bottle. You can also add this blend to your laundry when washing your ill loved one's towels, clothes and

bedding until they are fully recovered.


Looking for an Out Door treat? Simple for the grill. Marinate in a plastic bag overnight till your ready to put on

grill. French's Worcestershire sauce 55 mg. Sodium ½ cup

Garlic, Onion, Lemon pepper to taste.

Cut up green pepper in slices

Slice onions break up in rings

Cut up potatoes in wedges 3 large

Place your choice of poultry or meat in the bag.

Mix everything around in the bag for flavor.

When ready to put on grill use foil shiney side out.

Drain all the sauce and spray your foil place all the fixings in the foil ad ¼ cup of water

And seal Place on grill.

Cooking time is 45 minutes to an hour.

Serves 4


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LiveingWell health news letter

Insuring you a healthy and vital tomorrow!

By Lillian Waugh. Would like your comment or input.

LiveingWell health news letter Insuring a healthy and vital tomorrow!

By Lillian Waugh.

Thought of the day "One who is Loved is always blessed"

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Disclaimer: All information supplied is for personal information only, it should not replace the Advice of your doctor or naturopath, always see your practitioner.