LiveingWell Health News Letter
1. CHOLESTEROL 2. HERBAL 3. HEALTH SITES 4. RECIPE 5. FACTS & TIPS
6. THOUGHT OF THE DAY
1. The Cholesterol Fraud Bad Cholesterol: A Myth and a Fraud!
By F. Batmanghelidj, M.D
We in the medical profession, totally oblivious of the vital roles of cholesterol in the body,
have been duped into thinking that it is this substance that causes arterial disease of the
heart and the brain. The pharmaceutical industry has capitalized on the slogan of "bad cholesterol"
and has produced toxic-to-the-body chemicals that minimally lower the level of cholesterol in the body
and in the process cause liver damage to thousands of people, some who die as a result of using the
medication. It is surprising that none of the frequently quoted and media-popularized doctors has
reflected on the fact that cholesterol levels are measured from blood taken from the veins, yet
nowhere in medical literature is there a single case of cholesterol having caused obstruction of the
veins. Venous blood moves far slower than arterial blood and thus would be more inclined to
have cholesterol deposits if the assumption of "bad cholesterol" were accurate. This mistake by
us in the medical community, and its capitalization by the pharmaceutical industry, has caused
an ongoing fraud against society. In truth, the so-called "bad" cholesterol is actually far more
beneficial than is appreciated. The reason for its rise in the body is because of complications
caused by chronic unintentional dehydration and insufficient urine production. Dehydration produces
concentrated, acidic blood that becomes even more dehydrated during its passage through the lungs before
reaching the heart - because of evaporation of water in the lungs during breathing. The membranes
of the blood vessels of the heart and main arteries going up to the brain become vulnerable to the
shearing pressure produced by the thicker, acidic blood. This shearing force of toxic blood
causes abrasions and minute tears in the lining of the arteries that can peel off and cause embolisms
of the brain, kidneys and other organs. To prevent the damaged blood vessel walls from peeling,
low-density (so-called "bad") cholesterol coats and covers up the abrasions and protects the
underlying tissue like a waterproof bandage until the tissue heals. Thus, the vital, life-saving role of
low-density cholesterol proves this substance is of utmost importancein saving the lives of those
who do not adequately hydrate their bodies so that their blood can flow easily through the blood vessels
without causing damage.
Cholesterol is an element from which many of our hormones are made. Vitamin D is made by the
body from cholesterol in our skin that is exposed to sunlight. Cholesterol is used in the insulating
membranes that cover our nerve systems. There is no such a thing as bad cholesterol. If all the primary
ingredients are available for its normal functions, the human body does not engage in making things that
are bad for its survival. Until now we did not know water was a vital nutrient that the body needed at all
times - and in sufficient quantity. Water itself - not caffeinated beverages that further dehydrate - is a better
cholesterol-lowering medication than any chemical on the market. It is absolutely safe and is not harmful to the
body like the dangerous medications now used. Please share this information with those you care for.
For more information about my medical breakthrough on the topic of chronic unintentional
dehydration and the diseases it causes, other than what is posted on this site, refer to my books and
tapes - products of over 20 years of fulltime research -- at http://www.watercure.com/
2. HERBAL: None this month
Check out the Health Sites in the links below for more information on Herbs Vitamins, and minerals
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4. RECIPE :
3/4 cup Sprouted Sunflower Seeds
1/2 cup Soaked Cashews or Filberts
3/4 cup Sprouted Flax powder, or Ground Flax seed
1 TBS. Raw Tahini
2 TBS. Raw Almond butter
1/4 cup Agave syup
3 TBS. Raw Chocolate, Ground
3 TBS. Raw Carob
3 TBS. Coconut Oil
1 TSP. Vanilla Water if needed
1 TBS. Maca, Walnuts chopped both are Optional.
Blend the nuts and seeds first. Then ass oil, Tahini, and Almond Butter next and blend.
Add remaining ingredients to the food processor, blend. it should be a very thick paste.
Adjust the sweetness, then stir in the chopped walnuts. Form into thick square Brownies
and dehydrate for 13 hours at 105 F. or until desired Texture is reached.
5. FACTS AND TIPS:
Folic Acid Danger
Synthetic forms of folic acid can cause hives, breathing problems, cramps and itching.
Problem: The FDA is urging food procucers to fortify bread flour, flour and pasta with
folic acid and many vitiamin supplements now contain folic acid.
6.Thought of the Day:
Judge your sucess by what you had to give up in order to get it.
firstname.lastname@example.org Would like your comment or input.
LiveingWell health news letter
Dedicated to alternative healing. Through body balance, health, nutrition & Fitness
By Lillian Waugh
Insuring you a healthy and vital tomorrow!
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Disclaimer: All information supplied is for personal information only, it should not replace
the Advice of your doctor or naturopath, always see your practitioner